My Pick Monday is BACK!
Ya, like it's been a while, hasn't it?! I've found I am woefully bad at this blog thing (but really trying to do better!!) and my My Pick Monday (MPM)…
Ya, like it's been a while, hasn't it?! I've found I am woefully bad at this blog thing (but really trying to do better!!) and my My Pick Monday (MPM)…
Starting your day with a healthy breakfast. Keeping a positive attitude. Making movement a priority in your day. Stretching. Hydrating. Refueling. A restful night of sleep. Thanking your body for…
"Motivation gets you going, but discipline keeps you growing." John Maxwell Motivation comes in many forms; we can be motivated by fear, reward, personal satisfaction or to impress others. Whatever…