Need for Speed?!
This, my dear reader, is how I look after a nice little speedwork session of mile repeats. Niiiiiiiice, right? I'm more of an endurance junkie than a speedster. I'm happy…
Never Give Up!
I stumbled across an old blog post today, one I wrote over four years ago, when I was coming back to running after almost eight years off. It was funny…
Flying into 2016!
Wow! We are less than 36 hours away from 2016 now; am I the only the only one who feels like 2015 just flew by? As we approach a new…