My Pick Monday! March 16 Edition
How did Monday creep up on us again already? I can’t even be upset, because today is such a gorgeous Spring day here in my little corner of Ohio. We’ve…
How did Monday creep up on us again already? I can’t even be upset, because today is such a gorgeous Spring day here in my little corner of Ohio. We’ve…
Last weekend, I completed my first 100 mile endurance run. This was an event I had trained hard for over the course of 6+ months. To this date, it was…
The Fall Endurance Bonanza is in full swing. It seems like everyone is participating in or training for an upcoming event, and with that training comes the "nutrition issue." While…