What a GREAT Day!
Since moving here in June, I’ve really struggled with not having a community of runners I have clicked with, or any sense of community, for that matter. I started to…
Since moving here in June, I’ve really struggled with not having a community of runners I have clicked with, or any sense of community, for that matter. I started to…
Hi all! It appears winter is truly coming here in Northern North Dakota; after one last weekend that spoiled us with temps in the low 60's, we have spent the…
No doubt, your feet take a pounding on your runs and your workouts. And while footwear selection can play a large part in foot soreness (too small/tight/and incorrect shoes for…