Blessing in Disguise
Last month, when I ran Boston, I was able to fulfill a dream 14+ years in the making. And despite the cold, the wind, the rain and me being sick...it was…
Last month, when I ran Boston, I was able to fulfill a dream 14+ years in the making. And despite the cold, the wind, the rain and me being sick...it was…
Last weekend, I completed my first 100 mile endurance run. This was an event I had trained hard for over the course of 6+ months. To this date, it was…
The Fall Endurance Bonanza is in full swing. It seems like everyone is participating in or training for an upcoming event, and with that training comes the "nutrition issue." While…