Sarah is a very dedicated and committed coach/trainer. She cares about her client’s goals and results. Sarah goes above and beyond in providing a very specific training program to fit your individual needs. She is extremely well-educated regarding the human body, it’s systems, and the process of gaining the functionality and strength I desired.
I suffered an injury that resulted in two major surgeries in the last two years – labrum hip tear and sports hernia. After working with Sarah since my injuries/surgeries, I am running stronger, more efficiently, and more confidently than I ever have before. And I continue to improve!
It’s obvious that this is not just a job for her, but a life mission to help people recover/reach their highest potential.
I look forward to continuing to work with Sarah on my overall physical development.