Never Summer 100k Gear Round Up!
So, I get a lot of questions about my "go to" gear for my long runs and races, so I wanted to share with you! First up is my beloved…
So, I get a lot of questions about my "go to" gear for my long runs and races, so I wanted to share with you! First up is my beloved…
When hubby and I first moved to North Dakota, we decided one of the best ways to break up the long, cold and dark winters was to plan a trip…
“What advice for brain training do you have? My friend says her mind gives up at mile 18 and positive mantras don't work for her... since that's my go to,…