Burn Brightly
This past weekend I attended (and presented!) at the first ever Women’s Movement Collaborative in NC. It was a weekend full of women from all backgrounds, body shapes, and abilities,…
When the Going Gets Tough
“What advice for brain training do you have? My friend says her mind gives up at mile 18 and positive mantras don't work for her... since that's my go to,…
Lessons From a Spider
I have spent the past two weeks in the gorgeous, enchanting and restoring Pacific North West, where my parents have recently retired. Coming back to the West Coast and evergreen…