Never Summer 100k
I just got back from an amazing weekend running the Never Summer 100k in Gould, Colorado. This event is 64.2 miles long, has 13k feet of gain, and runs at…
Easy Peasey Banana Muffins
When life (or poor planning) gives you an abundance of ripe bananas, what do you do? Why, you make these simple banana muffins! The good news...these are super simple, can…
Not Running Sucks. But These Tips Can Help.
If you run long enough, chances are your running will be sidelined by an injury. Whether it’s an overuse injury, a freak accident kind of thing, or even…