Take Care
Ah. Listening to our bodies. Simple advice, yet hard to do sometimes, especially when one is chasing a goal. It's something I have dealt with myself over the years; my training is going…
Ah. Listening to our bodies. Simple advice, yet hard to do sometimes, especially when one is chasing a goal. It's something I have dealt with myself over the years; my training is going…
Ummm...what the heck happened to April?! Where did it go?? It's almost May. TOMORROW. Crazy. In any case, SO much to catch up on, so I will give you the Cliff…
If there is anything I have found about success when it comes to reaching a goal, it's that you need to have a plan. The second most important thing I…