January Double Header! – Part One
When hubby and I first moved to North Dakota, we decided one of the best ways to break up the long, cold and dark winters was to plan a trip…
When the Going Gets Tough
“What advice for brain training do you have? My friend says her mind gives up at mile 18 and positive mantras don't work for her... since that's my go to,…
Guest Post: Tackling Your First 100!
Today's blog post is a guest post from remote training client Nettie who ran her first 100 miler last weekend! I simply loved her race recap and thought you might…