It Takes More Than Motivation
"Motivation gets you going, but discipline keeps you growing." John Maxwell Motivation comes in many forms; we can be motivated by fear, reward, personal satisfaction or to impress others. Whatever…
"Motivation gets you going, but discipline keeps you growing." John Maxwell Motivation comes in many forms; we can be motivated by fear, reward, personal satisfaction or to impress others. Whatever…
2013 wrapped up the single best year of running I have had to date. I PR’d in every distance I ran, and (perhaps most importantly to me) enjoyed a strong…
Anyone that has known me long enough knows that every year I like to pick a theme. For example, in the past I have enjoyed the Year of Awesome…