Restorative Exercise – Optimize Your Human Machine
Some of you may know that I recently completed my certification to be a Restorative Exercise Specialist ™ (RES-CPT) after almost a year of study, hours of lecture, practical and…
Some of you may know that I recently completed my certification to be a Restorative Exercise Specialist ™ (RES-CPT) after almost a year of study, hours of lecture, practical and…
Part 2 - Off we Go! Approaching the shoot area for the start of the race, I positioned myself near the front of the middle pack. I knew the race…
I spent yesterday at an event just outside of Indianapolis - the Planet Adventure Eagle Creek Trail Marathon! Here is Part One of what turned out to be a fantastic…