Refresh Sore, Achy Running Feet!
No doubt, your feet take a pounding on your runs and your workouts. And while footwear selection can play a large part in foot soreness (too small/tight/and incorrect shoes for…
No doubt, your feet take a pounding on your runs and your workouts. And while footwear selection can play a large part in foot soreness (too small/tight/and incorrect shoes for…
Hello from our Nation's Capital! This week's MPM is coming at you from Washington DC, where hubby and I are enjoying a little time away. Not a vacation...a RUNcation! Our…